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Blog is moving!!

Well, I have decided to move my blog from this website to my own website. I appreciate everyone who has been reading over the past few years and hope that you will continue to join me at the new location.

My blog is now hosted on the Optimum Sports Performance server, and can be found here:
http://www.optimumsportsperformance.com/blog

And the RSS feed is here:
feed://optimumsportsperformance.com/blog/?feed=rss2

Please update your bookmarks and feeds. Thanks for reading!

Patrick