Soft Tissue Self Care
I just stumbled upon the blog of Richard Poley, Feel Better Fast.
Pretty cool blog to check out, as it is all about selft soft tissue work and various ways to work out the "kinks" in your armour.
Check it out!
Patrick
patrick@optimumsportsperformance.com
Pretty cool blog to check out, as it is all about selft soft tissue work and various ways to work out the "kinks" in your armour.
Check it out!
Patrick
patrick@optimumsportsperformance.com
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